2-day Core Skills MFY Workshops

2-day Core Skills workshops are for parents, counselors, educators, therapists, or anyone working with teens. In these workshops you will learn the core practices of Making Friends with Yourself: A Mindful Self-Compassion Program for Teens; an empirically based program created by Karen Bluth, PhD and Lorraine Hobbs, MA. Teaching self-compassion to teens can open teens' hearts to themselves, teaching them how to be kind to themselves rather than self-critical and self-judgmental. In the words of one of a teen, "I always feel that I have to have someone else to prove that I can do things. But I have myself, and that is someone!"


Valencia, SPAIN

This 2-day workshop will be held in beautiful Valencia September 22-23, 2018. Contact Cecilia Gelpi at cecigelpi@hotmail.com



This workshop will take place July 4-5, 2018