It's finally here!

This book provides tools for teens to deal with the nagging self-criticism that so many teens face and creates a pathway for them to love and accept themselves for exactly who they are.

By purchasing your book at the button below, you will help to support The Benji Project, a non-profit organization whose vision it is to provide teens with stress management and emotional resilience skills:


Other books in which Dr. Karen Bluth is a contributing author: