to Nov 18

Making Friends with Yourself Teacher Training in Amsterdam

In seven days you will learn the basic skills of becoming a teacher for Making Friends with Yourself: A Mindful Self-compassion Program for Teens. This empirically based program has been demonstrated to decrease stress, depressive symptoms, and increase satisfaction with one's life.

Quote from a former participant of an MFY Teacher Training:

 “Words cannot express the gratitude I feel as I begin to settle into this new, wide world of self-compassion for teens. Lorraine Hobbs and Karen Bluth wove together their two worlds to create a program that is fun, informative, engaging and transformative.” Celedra Gildea


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to Jun 26

Making Friends with Yourself Teacher Training in Grand Rapids, Michigan

The MFY Teacher Training is an intensive, 7-day program facilitated by the creators of the program, Lorraine Hobbs, MA and Karen Bluth, PhD. The training is built around the eight weekly classes, followed by small group activities designed to give attendees opportunities to practice teaching, guiding and facilitating discussion of that session with the close consultation of the teacher trainers. In addition, the training includes short talks and group exercises. An essential part of the training also includes how to include parents in how they can support their teens throughout the program, which helps prepare participants to work with potential resistance and anxiety in teens. This intervention can help prevent the daily practice from becoming a potential battleground between a parent and teen. Participants will be provided with the essential materials to teach MFY.

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